Month: August 2019

HEALTHY BEHAVIORS, HEALTHY COMMUNITY.


TweetAt Feel Fitness Center we educate and sensitize the community on the importance of improving their health and well-being one step at a time. Our dedicated staff will walk with you and help you become an expert in your own progress towards the new behavior that supports diet, nutrition and fitness changes. Healthy eating does […]


TIGHTENED UP?


TweetTight muscles can be frustrating, painful and as a result limit movement. As we age, we find it hard to do the simplest of chores that we enjoyed during our youthful days. For some of us, life’s simplest of pleasures like tieing our shoelaces, bending, scratching our own backs and a bunch of other activities […]