feelfitness outdoor

EVERY ACHIEVEMENT IS WORTH CELEBRATING

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BODY, MIND AND SOUL
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KEEP YOUR KIDS ACTIVE
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UPCOMING CLASSES

OUR PROGRAMS

There is more to fitness than strength; mobility, agility, balance, flexibility, reactivity, coordination, and power are just as important.

At Feel Fitness Center, our program focuses on a wide range of fitness options where children and seniors are not left out.

Nutrition

Diet is an area in your life in which you have almost total control. Using your knowledge and understanding of nutrition to create a healthy diet plan is a significant step towards wellness.

OUTDOOR AND ADVENTURE PURSUITS

The gym isn’t the only place you can get some quality workouts. At Feel Fitness Center, we create moments in life that will allow you to reconnect with the spirit within. The energy, the happiness and stress relief that can be drawn from a day on the trails is an important aspect of overall health and well-being. Life is an open road, so go out and EXPLORE!

Personal Training

We offer personal training session which involves fitness assessment, basic body exercises and nutrition advises.

CORPORATE WELLNESS

Help organisations, individuals and communities achieve their total health objectives, athletic aspirations and fitness goals by addressing essential elements of wellness for body, mind and spirit.

We offer team building and prepare staff for marathons and outdoor adventure pursuits.

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SIGNATURE GROUP CLASSES

We have designed a number of unique signature class format that allows our instructors to connect with you, our member as they coach you through the class.

Body Combat

Body Combat Training Session

Shred & Tone

Shred and Tone Class

TRX

Great for frequent travelers  and our professional trainers will help you…

Personal Training

Intensive, goal oriented sessions under the waterfall eye of a personal…

Kids Self Defense

In our continous quest for a healthy community, we encourage parents…

Fitness Challenge

A variety of trainer guided sessions that are picked at random.

Seniors Strength

This class focuses on the fitness of seniors(Vijana wa jana)

AB Attack

This type of training focuses on the mid-section ; mainly the…

GET TRAINING TODAY

The communal benefits of coming together with others and doing something difficult while encouraging one another pays dividends beyond exercising alone. Join us and have lots of fun as you shed away the calories.
CALL 0780 297 429

OUR EXPERT TRAINERS

We boast a cadre of professional trainers who will help you become an expert in your progress towards this new behavior and lifestyle that supports diet, nutrition and fitness changes.

CLASS ROUTINE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:00am
Circuit
6:00am - 7:00am
Shred & Tone
6:00am - 7:00am
AB Attack
6:00am - 7:00am
Circuit
6:00am - 7:00am
Kick Boxing Cardio
6:00am - 7:00am
Stickfit/Step
6:00am - 7:00am
Fitness Dance
6:00am - 7:00am
10:00am
Fitness Challenge
10:00am - 12:00pm
Kids Self Defense
10:00am - 1:00pm
12:00pm
Seniors Mobility
12:00pm - 1:00pm
Core Stability
12:00pm - 1:00pm
Tums & Bums
12:00pm - 1:00pm
AB Attack
12:00pm - 1:00pm
Seniors Strength
12:00pm - 1:00pm
6:00pm
Body Combat
6:00pm - 7:00pm
Circuit
6:00pm - 7:00pm
Circuit
6:00pm - 7:00pm
Fitness Dance
6:00pm - 7:00pm
Kick Boxing Cardio
6:00pm - 7:00pm
Aerotone
6:00pm - 7:00pm
HIIT CLASSES
6:00pm - 7:00pm
AFROBICS CLASS
6:00pm - 7:00pm

ONLINE STORE

We offer a variety of fitness merchandise and equipment for both home, gyms and for commercial purposes.
Call +254 780 297 429

LATEST BLOG POSTS

Coaches and trainers tend to be over-ambitious and they always focus on pushing the client harder to drive results.
At Feel Fitness Center we empower our clients with quality science-based health and fitness information because we take pride in walking the entire journey with them

Ready to join the healthy community?

We are on the MAP!